Beef's Nutrition
No matter what your wellness looks like, beef provides the nutrition you need and the balance you crave. Incorporating beef's 10 essential nutrients - like protein, iron and zinc, as part of a balanced plate helps you stay fueled and energized throughout the journey. So, grab a plate and discover how beef is a delicious, nutritious powerhouse!
Beef's Nutrients
Families need nutrition to thrive. One 3 oz serving of beef offers 10 essential nutrients including protein, zinc, iron and B vitamins.
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Protein and Strength
High-quality protein, iron, zinc and B vitamins in beef provide us the essential nutrients to pursue a healthy lifestyle of strength.
Beef for Heart Health
Beef is part of a satisfying heart-healthy lifestyle. Evidence shows lean beef in a heart-healthy diet can help support heart health.
Nutrition for All Ages
You work hard to nourish the families with nutritious foods so that everyone thrives to his or her full potential.
Beef for the Classroom
Every year, teachers apply to receive resources and have their beef purchases for classroom use reimbursed.
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Health Professionals Resources
You are dedicated to helping the public eat nutritiously. Access research and resources on protein and nutrition here.
Unlock the Power of Beef with Weight Loss Medication
With beef, every bite counts. Ensuring you get enough high-quality protein and essential nutrients to help protect against muscle loss, support bone health, and prevent nutrient deficiencies is key when you are on a weight loss journey, especially one supported by medication.
K-12 Foodservice
School meals can play an influential role in a child's development of a healthy eating pattern. For some, school meals can provide two-thirds or more of their daily caloric intake. As a nutrient-dense, high-quality lean protein, beef is a flavorful food that can be a foundational part of dietary patterns and healthful school meals.
Balance with Beef: Nourishing Your Body with Food
When most people think about wellness, they often picture intense workouts or superfood-packed salads. But the truth is, wellness is so much more than that. It’s about balance.
Surprising Facts About Lean Beef
Many people are often surprised to learn that the bundle of nutrients in lean beef, like high-quality protein, iron, zinc, and many B vitamins, comes in such a delicious package with relatively few calories. Let's bust some common myths about our favorite protein, beef.
Build Your Base
A comprehensive sports nutrition program that utilizes beef as its premier protein. It strives to prepare athletes and their families for a successful sports season through ready-to-use materials, best-in-class sports nutrition education, and high-quality protein to support optimal performance.
We are always looking for communities, colleges, and universities that want to collaborate to help educate and improve the nutrition of their athletes, families and community members. The Build Your Base Program is LOADED with great resources for your athletes. Visit the Build Your Base website for videos, printable PDF's, and more at the link below!