Beef Inspires strength
Beef is natural, delicious and nutritious. Beef offers 10 essential nutrients to support healthy lifestyles and help families thrive.
beef's nutrients
Families need nutrition to thrive. One 3 oz serving of beef offers 10 essential nutrients including protein, zinc, iron and B vitamins.
protein and strength
High-quality protein, iron, zinc and B vitamins in beef provide us the essential nutrients to pursue a healthy lifestyle of strength.
beef for heart health
Beef is part of a satisfying heart-healthy lifestyle. Evidence shows lean beef in a heart-healthy diet can help support heart health.
Nutrition for all ages
You work hard to nourish the families with nutritious foods so that everyone thrives to his or her full potential.
beef for the classroom
Every year, teachers apply to receive resources and have their beef purchases for classroom use reimbursed.
Health professionals resources
You are dedicated to helping the public eat nutritiously. Access research and resources on protein and nutrition here.
k-12 foodservice
School meals can play an influential role in a child's development of a healthy eating pattern. For some, school meals can provide two-thirds or more of their daily caloric intake. As a nutrient-dense, high-quality lean protein, beef is a flavorful food that can be a foundational part of dietary patterns and healthful school meals.
Reducing Fat in cooked ground beef
Nutrition researchers found that a simple rinsing process reduced the fat content of cooked ground beef crumbles by as much as 50 percent.