Nutrition

Beef is natural, delicious and nutritious. Beef offers 10 essential nutrients to support healthy lifestyles and help families thrive.

Families need nutrition to thrive. One 3 oz serving of beef offers 10 essential nutrients including protein, zinc, iron and B vitamins.

High-quality protein, iron, zinc and B vitamins in beef provide us the essential nutrients to pursue a healthy lifestyle of strength.

Beef is part of a satisfying heart-healthy lifestyle. Evidence shows lean beef in a heart-healthy diet can help support heart health.

You work hard to nourish the families with nutritious foods so that everyone thrives to his or her full potential.

Every year, teachers apply to receive resources and have their beef purchases for classroom use reimbursed.

You are dedicated to helping the public eat nutritiously. Access research and resources on protein and nutrition here.

Nutrition researchers found that a simple rinsing process reduced the fat content of cooked ground beef crumbles by as much as 50 percent.

Check out all the great recipes that RD and food blogger influencers created for our Beef Throwdowns!