Protein Webinar Resources

Thank you for attending the Protein - Timing is Everything webinar. Your feedback is important, please take the short post-webinar survey if you have not done so.

Credit: Some meal tips and the podcasts are courtesy of Melissa Joy Dobbins, RD


Protein Cheat Sheet

Build a better breakfast

25 g protein smoothies

 Sample Breakfast

 25 g protein salad


Lunch on the go


On-the-Go Protein Snacks


Tips to add more Protein


Tips for Dining Out


More meal recipes


Join the 30-day Protein Challenge


Melissa Joy Dobbins RD Protein Challenge Podcasts #1, #2, #3, #4.


Copyright 2017 New York Beef Industry Council. All rights reserved.